Archive For The “Health” Category

Finding Happiness Through Naturopathy

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vibrant contentment natural health

Do you remember the Monster.com commercial that shows a series of kids saying things like, “When I grow up, I want to claw my way up to middle management” and “When I grow up I want to be paid less for doing more?” This commercial was such a sensation because it hit on a fundamental…

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The Many Health Benefits of Yoga

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kathy white yoga

Yoga is a combination of physical, mental, and spiritual practices that originated in India thousands of years ago. Yoga began as a Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with a “Supreme Being.” That said, yoga is ultimately…

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The Misunderstood Stepfather

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stepfather challenges

Father’s Day has never had the gravitas of Mother’s Day, but most Dads’ get a card and a shirt and the proverbial ugly tie. There is a group of fathers, however, that outdo Rodney Dangerfield in terms of getting no respect. Stepfathers not only are disrespected, a prominent sociologist and social commentator recently said that…

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